STEP 1

How to stop relying on your brain to be your secretary? (She’s tired)

Holding your schedule and all your “to-dos” in your brain is not only exhausting, but inefficient. Without the ability to see these things on screen (or on paper), in front of your eyeballs, its damn difficult to be able to sort and prioritize! Free up brain space and worry less about missing appointments or tasks!

STEP 2

See your schedule and all tasks clearly for the week ahead

We’re going to dump out all that precious info in your head and get it down in your calendar of choice. This way you can focus your full energy and attention on showing up for your work and life vs being your own appointment reminder.

STEP 3

How to find time for yourself and your business, even if you think your calendar is fully booked

You need to get your priorities straight! We cannot focus on solving other people’s problems, volunteering to help others and spending time on piddly shit when our life and our income is a mess! Let’s get that oxygen mask on you first, then we can begin to help others second.

STEP 4

How to set boundaries with clients, employers, friends, and family around your time

People pleasing isn’t serving you. It’s important to let the folks in your life know that you are not available 24/7 for their needs. You are not the “Front Desk”. Practicing letting people know when you are and are not available is a major step in taking your power (time) back!

STEP 5

Get the important shit done! Have more time to live your damn life!

Listen, life is short. Not every little thing is going to get done, so let’s prioritize, focus on achieving your goals and get to spending your precious time with the people you love and bring you JOY!!!